Weddings are a time that should be filled with beautiful memories and joy. Unfortunately, with the stress of this major event, some brides can find that this affects their health, wellbeing and hair. Hair loss or shedding is likely the last thing that you want to worry about when planning your big day. If your hair has started thinning and your wedding is approaching, here are a few things that you can do.

Consult the Pros

Any kind of hair loss can feel distressing, but you don’t need to go through this process alone. Find a hair salon White Plains NY that specializes in hair loss and restoration. Not only can they help you determine the best course of action, but you can address the root problem while also finding temporary solutions to give you confidence for all of the upcoming events and the big day.

Take Time to Unwind

Hair loss can be a result of stress. If you are overwhelmed or anxious, addressing the stress can be the way to get you back onto a healthier path. Devote some of your energy to positive outlets for your stress, find time to relax and time away from wedding planning is a must.

Maintain a Healthy Diet

A mistake that many brides make in trying to look their best on their wedding day is dieting. If you have started dieting, they may be a key contributor. Your hair relies on the nutrients that you give it. Consider consulting a registered dietitian who can help you achieve your goals without hurting your body.

Stop Damaging Your Hair

With many photo opportunities and exciting events leading up to the wedding, you may be overprocessing your hair. Whether you are coloring, heating or pulling on it, this added stress on your locks can cause damage trigger hair loss. If you want to have luscious locks, make sure that you avoid inflicting unnecessary damage.

Instead of panicking about hair loss on your big day, use these tips to remediate the issue to achieve a happier you and healthier hair.